This session is time to enable members to undertake the junior Parkrun prior to bike & transition training (Zoe will be at Parkrun).
Our track sessions normally incudes an opportunity for running and cycling (weather permitting). We also focus on a variety of technique, conditioning and transition skills at various times of the year (appropriate to the training cycle or the skills/needs of the athletes).
All athletes will need a serviceable bike and helmet, water and layers appropriate to the weather.
If you don't have access to a bike, please let us know and we can try to organise one.
Helmets are mandatory.
Bookings can be cancelled until 09:30 on 19/09/2026. Bookings cancelled within 24 hours of the session start will not be eligible for a refund.
